The F stands for Functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time of time for sweat-dripping, heart-pumping fun.
F45 Training
Additional Info
- Email:: wellingtoneast@f45training.co.nz
- www: f45training.co.nz/wellingtoneast/home
- Tel: 027 424 5125
- Hours:: Contact for class times
- Address: 6/56 Kingsford Smith Street, Lyall Bay, Wellington 6022
